Rentals
Here are some of the bike rental shops that are located in Poipu along with information on what they offer:
1. Boss Frog’s Dive, Surf & Bike: With multiple locations across the island, Boss Frog’s is Kauai’s go-to spot for beach and adventure gear rentals — including a solid selection of bicycles perfect for cruising the Ke Ala Hele Makalae coastal path or exploring your neighborhood at your own pace. Friendly staff, reasonable rates, and easy pickup make it a hassle-free first stop after you arrive.
2. Kauai Ebikes: A local, family-owned rental and sales shop right in Koloa Village, Kauai E-Bikes is the closest and most convenient option for guests looking to explore the South Shore on two wheels. As an Elite Aventon dealer, they carry a wide range of models — island cruisers, step-thru bikes, and folding bikes — with helmets and locks included. Pedal to Spouting Horn, cruise Kukui’ula Village, or just roll through Koloa town at your own pace. Open daily.
3. Pedago Electric Bike Rentals: Enjoy the beauty of Kauai On a Pedego Electric bike. Stop and go at your own speed. Kauai has many off-the-beaten-path wonders to explore. Nothing like riding your Pedego Electric bike with your family and discovering things you would have never found in a moving vehicle. Located under Kalapaki Joes.
As for where to ride in Poipu, there are several great options! One popular route is the Poipu Beach to Spouting Horn trail, which is a scenic 4-mile round-trip ride along the coastline. Another great option is the Koloa Heritage Trail, which is an 8-mile loop that passes by historic sites, plantation homes, and beautiful beaches. Additionally, there are several mountain biking trails in the area, including the Koloa Forest Reserve and the Mahaulepu Heritage Trail.
Location: Poipu
Kapaa Bike Trail
Ke Ala Hele Makalae or the path that goes by the coast describes the scenic multi-use path that runs along the beautiful east side of Kauai and will eventually follow the Kauai east coast from Nawiliwili to Anahola. Currently, this newly opened Kauai bike path offers breathtaking ocean and coastline views starting in South Kapaa and winding North past downtown up to Kealia Beach.
The Bike path is around 7-8 miles and it`s a great activity that`s free and fun for the whole family. Visit popular east side restaurants, eclectic shops, and many amazing East Side beaches on this self-guided path along Kauai`s Coconut Coast. This beautiful Kauai path is used by walkers, runners, and cyclists. Dogs are welcome on the path as long as they are kept on a leash and cleaned up after.
If you are visiting and need to rent a bike for your adventure there are many rental shops to choose from and prices vary from $5-$20 for the day, just depending on how fancy of a bike you are looking for.
Bike Tours
Kauai is well known for its magnificent terrain and great surf. But apart from hitting the waves, cycling enthusiasts can also explore some of the island`s breathtaking sights through a range of bike tours. These tours offer visitors the unique opportunity to explore Kauai in a different, exhilarating way. Downhill bike tours are the most popular type of tour on Kauai, providing an exciting ride down the winding roads of Waimea Canyon.
For those seeking a more leisurely experience, coastal bike tours offer scenic routes along the coastline to popular beaches and landmarks. Adventurous riders can take on Kauai`s rugged mountains on mountain bike tours to explore trails, waterfalls, and other natural attractions.
Self-guided tours are also available for visitors who prefer to ride at their own pace, with the option to rent a bike and explore the island on their own. Several companies on the island of Kauai offer various types of bike tours to suit different preferences and skill levels. Kauai Downhill and Outfitters Kauai are some examples of companies that offer guided downhill bike tours from the top of Waimea Canyon.
For a coastal bike tour, companies such as Pedal `n` Paddle and Hele On Kauai provide stops at popular beaches and landmarks along the way. For an adventurous mountain bike ride, companies such as Kauai Mountain Bike Tours and Kauai Cycle can guide visitors through the rugged terrain of Kauai`s mountains. Kauai`s scenic beauty and tropical climate provide the perfect backdrop for an unforgettable cycling experience. It is important to thoroughly research and book a tour that suits your preference and skill level. Whether you are an experienced cyclist or a leisurely rider, a bike tour on Kauai will leave you with lasting memories of its natural beauty, culture, and traditions.