Poipu Beach is a true oasis for anyone seeking an unforgettable vacation filled with endless fun and adventure. Among the many must-visit spots in Poipu Beach are the Poipu Beach Athletic Club and its on-site restaurant, The Cabana. Membership is not required to go to the Cabana; the rest of the Club requires that your vacation rental has a membership.
This unique hidden gem offers a plethora of exercise opportunities and family-friendly activities all in one convenient location. For fitness enthusiasts, the Poipu Beach Athletic Club is a dream come true. Boasting a wide range of facilities and exercise equipment, the Club offers an unbeatable range of workout options. From cardio to strength training to yoga, the Club has it all. But perhaps the most popular workout tool in the Club is TRX suspension training, which uses bodyweight exercises to help build muscle strength and improve flexibility.
In addition, the Club also offers group classes, personal training, and all kinds of sports such as tennis, pickleball, and basketball for those who prefer group exercise. After a tough workout, The Cabana at Poipu Beach Athletic Club provides the perfect spot to relax and unwind. The Cabana is a delightful poolside restaurant that offers a diverse menu with a focus on healthy eating options. The menu includes favorites such as burgers and fish tacos, as well as a variety of organic salads, quinoa bowls, and smoothies. The poolside service ensures you can savor the delights while staying cool. But that`s not all!
There is plenty of family-friendly fun in store at Poipu Beach Athletic Club. You can challenge one another to some friendly competition by playing games like ping pong or other lawn games on their beautiful green lawn. Overall, the Poipu Beach Athletic Club and Cabana is the perfect getaway spot for all exercise enthusiasts and families who enjoy spending quality time together in beautiful tropical surroundings. So, whether you`re looking for a good workout or a fun day out with your loved ones, the Athletic Club has got you covered.
Location: 2290 Poipu Road
If you are looking for a great place to work out, the Kauai Athletic Club in Lihue is a fantastic choice. This gym offers a comprehensive selection of workout and fitness options that cater to everyone from beginners to experienced gym-goers. Located near Kukui Grove Shopping Center, the Kauai Athletic Club has a modern and spacious facility with all the amenities you need for a great workout. Here are some of the key features of the gym that make it a great choice for tourists:
1. Variety of workout options. The Kauai Athletic Club has everything you need for a full workout, including cardio machines, weightlifting equipment, strength-training machines, and a variety of classes. You can choose from classes like yoga, Zumba, spinning, and more, or simply use the equipment on your own.
2. Professional trainers. If you are looking for guidance or a program tailored to your specific needs, the Kauai Athletic Club has professional trainers available to help you. They can help you develop a fitness plan, educate you on proper form and technique, and monitor your progress to ensure you are getting the results you want.
3. Flexible membership options. The Kauai Athletic Club offers a variety of membership options to fit any need or schedule. You can sign up for a day pass, week pass, or month-to-month membership, depending on how long you plan to stay on Kauai. There are also discounts available for students, military personnel, and seniors.
4. Affordable prices. Unlike some other gyms on Kauai, the Kauai Athletic Club has affordable prices that won`t break the bank. Day passes start at just $20, and weekly and monthly passes are priced competitively with other gyms on the island.
5. Convenience. The gym is conveniently located in the heart of Lihue.
Location: 3371 Wilcox Rd., #101, Lihue (14.6 miles from Poipu)
For visitors to the sunny south shore of Kauai who are looking for an exceptional workout experience, Crossfit Poipu is a great option. This fitness facility offers a high-intensity workout that is sure to leave you feeling energized and accomplished. At Crossfit Poipu, the focus is on whole-body fitness through a combination of weightlifting, gymnastics, cardio, and more. The workouts are designed to be challenging, but the coaches are highly skilled and will guide you through each movement to ensure your safety and success. One of the great things about Crossfit Poipu is that the workouts can be modified to accommodate any fitness level.
So whether you’re a seasoned athlete or a beginner, you’ll be able to participate and get a great workout that is tailored to your abilities. Overall, Crossfit Poipu is a fantastic option for visitors to Kauai who are looking for a challenging and rewarding workout experience. With highly skilled coaches, adaptable workouts, and comprehensive nutritional coaching, it’s easy to see why Crossfit Poipu is such a popular choice among fitness enthusiasts on the island.
Location: 2371 Ala Kinoiki, Koloa
The Yoga Garage offers a variety of yoga classes for all levels of practitioners, from beginners to advanced yogis. The Yoga Garage is located in a peaceful setting, surrounded by lush trees and greenery. The studio itself is a tranquil space, with natural light pouring in through the large windows and high ceiling creating an open and airy ambiance. The well-equipped studio has everything you need to fully immerse yourself in your yoga practice, including mats, blocks, straps, and blankets. The Yoga Garage`s experienced and knowledgeable instructors offer a variety of classes, including vinyasa, hatha, restorative, and yin yoga. They are committed to providing a safe and supportive environment for all students, regardless of their level of experience or ability.
Location: 2-2515 Kaumualii Highway, Kalaheo (7.3 miles from Poipu)
Island Gym and Fitness is in Hanapepe west of Poipu. With a wide range of workout options and a welcoming environment, this gym is perfect for locals and tourists alike. Island Gym and Fitness is conveniently located in the heart of Hanapepe and offers a variety of fitness options, including strength training equipment, cardio machines, free weights, and classes.
The facilities are modern and well-maintained, ensuring that you have the equipment you need for a great workout. One of the unique features of Island Gym and Fitness is its group fitness classes. These include a mix of traditional workouts like spinning, yoga, and Pilates, as well as some unique offerings like aerial fitness and Hawaiian Hula Aerobics. With such a wide range of class options, you`re sure to find something that suits your fitness interests and level.
The gym also offers personal training sessions, which can be customized to your fitness goals and level. This is a great option if you’re looking for a more personalized workout experience and want to get the most out of your time at Island Gym and Fitness. If you are looking for a short-term option, they offer daily and weekly passes that start as low as $20 per day/$50 per week. Whether you’re a fitness enthusiast or just looking to stay active while on vacation, Island Gym and Fitness is a great place to work out in Hanapepe. With their friendly staff and excellent facilities, you’ll be sure to have a positive workout experience.
Location: 1-3491 Kaumualii Hwy., Hanapepe (12.5 miles from Poipu)